Usted Nos Ha Dejado

Well, the blog is installed and I am faced with providing some content... Fall has brought the need for transitions in several areas. I've been commuting by bicycle all summer - actually starting in March - and have clocked a little over 2000 miles. Now with the time change and darkness coming early once again, in the name of safety, I have transitioned back to driving to work - which also means other transitions in routine. I have started running in the morning - only a few days so far which means getting up around 5:15 to be back by 6:30 to get ready for work. I'm still debating if I am only going to do a 10K 3 or 4 mornings a week or alternate these with shorter runs. Then, of course, there is the transition from summer to winter breakfast fare - raisin bran to oatmeal!